- Reproductive health

Top 5 Ways to Increase Semen Volume

Do you want to increase your semen volume?

Most men would love to produce larger volume of thicker semen so that they can ejaculate like a porn star.

There are some simple ways to enhance the production of semen in your body.

Top 5 Ways to Increase Semen Volume

1. Ejaculate Less often

Men who have sex more frequently ejaculate lower semen volume. This is because your body can produce only this much of semen. However, abstaining form ejaculating for a few days either by way of masturbation or sexual intercourse can help build up your semen reserve. Ideally, you must give a gap of about 3 days in between two successive ejaculations.

2. Eat Right

All your body secretions are affected by your diet and it is no different when it comes to semen. Foods that are rich in proteins and minerals like zinc, magnesium, selenium etc., are great for increasing semen production in your body. Not only this, you must stay away form spicy foods and caffeine.

3. Quit Smoking, Alcohol

Smoking can spell a big disaster for your sexual and reproductive health. Nicotine not only restricts blood flow to the penis but also damages sperm and lowers sperm count.

Alcohol, on the other hand, affects your liver function and leads to an increase in estrogen level in your body. This affects testosterone production negatively which results in reduced semen volume. Even two drinks a day can affect your semen volume adversely.

Hence, it is a great idea to quit smoking and drinking alcohol.

4. Maintain a Healthy Body Weight

Being overweight can also be detrimental for your semen production. This is because excess fat in your body is converted to estrogen which affects testosterone levels adversely leading to low semen volume.

So, if you are overweight, its time you begin exercising so that you can lose those extra pounds.

5. Natural Semen Pills

Natural semen pills are one of the best ways to increase your semen production. Such pills are packed with extremely powerful herbs and other nutrients like amino acids, minerals and vitamins that can make your body produce huge quantity of thicker semen.

Good quality supplements are clinically proven to enhance your semen production by up to 5 times within a few weeks.

Not only this, such semen pills also increase blood flow to the penis. This is great for your sex drive. Not only this, it also helps you get rock hard erections.

Another advantage of such pills is that they increase the force with which you ejaculate so that you can enjoy intense orgasms.

To notch supplements are absolutely safe and do not have any side effects.

So, If You Want to Increase Your Semen Volume and Enjoy Earth Shattering Orgasms, Check out the Best Semen Pills Ever!